I am sure that everybody wants to have shiny and healthy hair because hair is very important. Healthy hair and a good haircut can change a person to a completely different person, same as bad unhealthy hair and a wrong haircut. I have to say that I am one of the lucky ones, as my hair is healthy thank to my hairdresser but also because I am taking care of it. In this article I will tell you the basics about the hair care so all of you can be the lucky ones and feel prettier 🙂 .


It’s been a few years that I am interested in Chinese and alternative medicine. I like to try new things and see what works and what doesn’t work. I have to admit that until now I am pretty impressed by the results. Everything I’ve learned is true (even if it’s difficult to admit and face the reality). Most of our health and beauty problems are caused by our psychical condition. 

According to the chinese medicine our hair depends on the health of our kidneys. As we all probably know,kidneys clean blood and they are removing the toxins that could harm our body and health. What does it mean for hair? Healthy kidneys = healthy hair because hair and kidneys represent the energy of life. It means if you feel disappointed, negative or you are afraid and worried about everything, it means that your kidneys are not working as they should and sooner or later your hair starts to fall and become dull… And here is what you can do :


Start to take care of your kidneys and spoil them by drinking about 2-2,5 liters of STILL water per day. You can also drink the Horsetail Grass tea which is uretic and cleans the kidneys. I also advise you to take the 100% natural vitamins made in Czech Republic. The name of the brand is DIOCHI and the product name is DIOCEL. It’s a pure plant product so it’s not harmful for your organs, by contraries, at the same time it helps you to heal the other organs. We can say that this little magic is multifunctional. 


As for the beauty products, I have a very good experience with REDKEN hair care. It is an American brand and one of their must-haves are their EXTREME and ALL SOFT hair masks. The Extreme mask is for all types of hair- you can do just good to your hair with it, no matter if it’s thick, thin, curly or straight. The All Soft mask is mostly for the dry and longer hair, but it depends. If you don’t know which one to buy, buy the Extreme. After both masks, your hair will be silky, shiny, smooth and healthy. Another products that I have good experience with, are REDKEN ARGAN OIL and REDKEN EXTREME ANTI-SNAP.  The Argan oil is used to soften your hair and make it shiny and the Anti Snap product is for giving some vitamins to your hair. Both products are leave-in products and they have a very good smell (especially Anti Snap) . I advise you to combine those two methods also with a healthy lifestyle and you will see that your hair will get better. I would also like to advise you to do the massage of your scalp in the morning and evening. It helps you to eliminate the stress, in the morning it wakes you up and what’s more, your hair and rootlets will be happy too 🙂 I like to do the massage with my   fingers and then with  the hairbrush.

As for the hairbrush I like Mason Pearson brushes and combs. They are little bit more expensive but they worth it and they last for years.